Welcome to your Soul Sanctuary, Courageous Heart!
If you are a heart-led woman who wants to walk your talk and make a caring difference in the world but you have are feeling lost, drained or unloved due to one of the following reasons:
Then keep reading about how I can help you restore and sort out your heart and find soul-utions for your challenges.
...and I am a soul coach who helps women who lead with their hearts to do the inner work to self-empower so they can bloom a life they love.
I am also trained in Marketing and Copywriting and believe in the power of female entrepreneurship to make a kind difference in the world. I help Fempreneurs connect genuinely with their customers through email marketing.
I bring over 12 years of experience as a holistic practitioner, transformation facilitator and spiritual guide. I have helped over 1,600 clients worldwide to heal and grow personally and spiritually.
From sitting on not-for-profit Boards to helping out in community gardens to advocating for prison justice issues, I have done a ton of work to try to bring social change to the world.
I hit a wall in my late 20s of burnout, compassion fatigue and poor lifestyle and relationship choices. The Universe forced me to stop and face my patterns, beliefs and behaviours.
I had a "spiritual awakening" of sorts and realized that I was the cause of most of my suffering. My motivations to change the world were rooted in my unresolved traumas and skewed perceptions. I was driven more by my anger and resentment rather than by creativity, serenity and loving-kindness. I was trapped in codependency and was vulnerable to emotional manipulation.
So I spent a few years immersing in my own inner work and healing. From Reiki to healthier eating and movement, to living close to nature, to attending 12-Step Groups, to going to meditation retreats, I was fiercely committed to changing my life.
I know the importance of giving back to feel more fulfilled, content and happy in life. I call this "actionism" rather than "activism", where I make change from taking "right, conscious action" and trusting the process rather than trying to push my agendas.
My main purpose as a soul coach is to offer a sanctuary for women to restore and sort out their hearts so they can find soul-utions to their personal, relationship and professional challenges.
If you're ready to delve and empower your heart, I would love to help you bloom!
where you will:
Experience Fulfilment, Confidence & Genuine Joy
I created this unique method of self improvement based on 12 years of working with clients.
As your life coach, I guide you to delve within and get to the root of your challenges and blocks through deep, active listening. You will work out the inner conflicts of your heart and mind, uncovering your deepest truth.
I use various soul-based approaches to give you lasting personal breakthroughs.
I have a dynamic background of life experiences, career paths, volunteer work and community activism which have given me a broad perspective of life, people, communications and making a difference.
Here are some key highlights:
"I had a coaching session with Heather and I have to encourage all of you to book yours! She creates a very safe, honest and peaceful space to join her online. I feel prepared and empowered for the New Year. I feel a sense of calm and ease. Thank you, Heather, from the bottom of my heart."
-Amanda, Marketing Consultant
"Heather is a life coach who works from a heart-based place of high integrity. She is professional, caring, and wise. Heather listens at a deep level. I feel she understands and "gets" me."
-Mary, Education Assistant
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